Why You Should Use a Cpap pillow for Sleep Apnea
If you sleep on your side or on your stomach and use a CPAP mask but are uncomfortable with it, there’s a high chance that you’re using the wrong pillow. It’s very important to make sure that you’re using a special pillow for CPAP with your mask, for the best CPAP compliance.
A Cpap pillow Helps Avoid CO2 Rebreating and Soreness
Many people find that their regular pillow is too soft, so their head sinks into it. This can lead to a dangerous scenario. The ports on the mask from which you exhale can get blocked. This can lead to you breathing in exhaled carbon dioxide again. If you use a Cpap pillow, the head is at a higher height and the mask functions as it is supposed to.
Another problem with regular pillows is that they can push the mask off-center. This can put undue pressure on your cheekbones and you may wake up with bruises or swelling on your face in the morning. It can also lead to soreness at the pressure points and also cause the mask to leak.
The special Cpap pillow designed for sleep apnea sufferers can make it more comfortable to wear a mask when you’re sleeping on your side or your stomach.
The Pillow Improves Tubing Arrangement
When you use a CPAP mask, it’s easy to have the tubing get in the way of comfortable sleep. That is where the Cpap pillow and its special design comes in handy. Cpap pillows generally are designed with cutouts at the side and high edges so that the tubing can be arranged conveniently over the head or at the side, not touching the mattress, while you sleep.
There are plenty of advantages in benefit of Cpap pillows. If you’re a sleep apnea sufferer, consider getting one for better sleep.